1/3 cup soy
1 T lime juice
3 T olive oil
1 t thyme or other herbs
salt and pepper to taste
1 1/2 lb chicken pieces
Make the marinate by whisking 1st five ingredients. Marinate chicken 1-6 hours. Place on preheated grill (at medium heat) and cook 12 minutes per side (rotate till done)for bone in and 6 minutes for boneless.
For more healthy chicken recipes go t0 www.runnersworld.com/chicken
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