Crispy Fish Taco’s Serves 2

#1 Slaw
Whisk together:
2 T. fresh lime juice
1 t. olive oil
1 t. sugar
Toss with:
1 cup green cabbage, shredded
¼ cup carrot, julienne
¼ cup Granny Smith apple, julienne
½ jalapeno, seeded, thinly sliced julienne
Cover and chill

#2 Tartar Sauce
Combine:
½ cup mayonnaise
2 T. sweet pickle relish
1 T. capers
1 T. fresh lemon juice
2 t. prepared horseradish
1 t. lime zest, minced
Cover and chill

#3 Tortillas
Coat with non-stick spray:
4 corn tortillas (5”)
Heat in skillet, drape over wire rack to curl tortilla

#4 Fish
Dip, Coat, and then fry:
6 oz. cod or other firm white fish
Cut into finger size pieces
Dip fish pieces in batter:
#5 Batter Dip
Whisk together;
½ cup all-purpose flour
1 t. table salt
½ t. baking soda
Add:
½ cup club soda
1 T. Tabasco

#6 Panko Coat
Dredge fish pieces in:
1 cup panko crumbs
#7 Fry
Heat:
½ “ Vegetable oil to 375 1-2 minutes per side, drain on paper towel

Serve and Garnish with:
Coconut Mango Rice Lime Wedges Fresh cilantro sprigs

Easy Baked Halibut

3 1/2 lb Halibut Fillet / or other white fish


Seafood Seasoning or Salt & Pepper
Dried Dill
Chopped Onion

1 cup Mayo
1 cup Parmesan Cheese
Mix together and spread over fish

Top with grated Asiago Cheese

Bake 400 degrees 15-30 minutes, check for light transparent tenderness in thickness part of fillet.

Easy Baked Parmesan Fish

6-8 Fish Fillets

Salt and Pepper
1/2 cup Sour Cream
2 Tablespoons Parmesan Cheese
1/8 teaspoon tarragon
1/4 teaspoon paprika

3 green onions chopped
Optional Garnish

Roll up fillets or baked flat
350 degrees 20-30 minutes

Seasoned Flour: Shake N Bake

2 cups Flour
5 teaspoons Salt
1 Tablespoon Pepper
1 Tablespoon Celery Salt
2 Tablespoons Dry Mustard
2 Tablespoon Garlic Powder
4 teaspoons Paprika
1 teaspoon ground Ginger
1/2 teaspoon Thyme
1/2 teaspoon Sweet Basil
1/2 teaspoon Ground Oregano

Store in sealed or airtight ziplock/container.
Use to coat Beef, Chicken, Fish or Pork before baking or frying.