Showing posts with label Green Beans. Show all posts
Showing posts with label Green Beans. Show all posts

10.03.2012

Orange Scented Green Beans

Peel of 1 Orange
2 pounds trimmed green beans
2 T butter
salt
3 T fresh chives,snipped
Cook beans, orange peel in water 5-6 minutes. Drain, remove peel, toss with butter, salt add chives.

5.04.2010

Asian Sesame Green Beans

1 pound green beans
2 teaspoons rice vinegar
1/2 teaspoon toasted sesame oil
course salt and ground pepper
1 teaspoon sesame seeds

  • Steam beans 15-20 minutes until crisp and tender.
  • Meanwhile, in medium bowl whisk together vinegar, oil, season with salt, pepper.
  • Add cooked, drained beans and sesame seeds seasoned with salt and pepper, toss and serve on plate next to Asian Soy Glazed Salmon

12.29.2008

Asian Beef and Green Beans

3 TBL Soy Sauce
5 tsp Rice vinegar
1/2 tea Sesame Oil
1 tsp Chili sauce
Combine in a small bowl and set aside.

1 tea Olive oil
1 1/2 lb Skirt steak
salt and pepper
In large skillet, cook seasoned steak 3-4 minutes per side until browned
Transfer to plate.

8 oz Green beans, trimmed
1/3 cup water
Cover and cook until beans are crisp-tender, 4-5 minutes

Thinly slice beef. Pour soy mixture into pan; toss. Return beef and juice to pan; cook uncovered until heated through. Add 4oz beans sprouts; toss to combine.

12.26.2008

Asain Soy Glazed Salmon



Soy Glaze
1 TBL soy sauce
1 TBL honey
1 tsp grated fresh ginger

4 salmon steaks (6 oz each) or a salmon fillet

  • Heat broiler, with rack set 4 inches from heat. Line a baking skeet with foil; set aside.
  • In small bowl whisk together soy sauce, honey and ginger.
  • Place salmon on prepared baking sheet; brush with soy mixture. Broil until browned on top and opaque throughout 5-6 minutes.
  • Serve with Sesame Green Beans